After 11 years in the garage, I know how 120-degree cockpit temps and 10-pound...

https://www.4shared.com/office/ZNyWsmuyge/pdf-26036-60013.html

After 11 years in the garage, I know how 120-degree cockpit temps and 10-pound sweat losses impact performance. We are moving past old habits. This look at recovery covers inflammation, travel fatigue, and sleep to keep teams sharp for Sunday.