After a decade of red-eyes, I built a travel kit that actually works. I keep...

https://www.wall-bookmarkings.win/after-a-decade-of-chasing-red-eyes-and-navigating-terminal-chaos-i-have

After a decade of red-eyes, I built a travel kit that actually works. I keep 15-20 mmHg compression socks, electrolyte packets, and magnesium glycinate in my carry-on to fight the fatigue. These simple tools help me land feeling human again.