Burnout kills your rank. I spent nine years in competitive esports, and...

https://www.bookmark-belt.win/grind-culture-leads-to-burnout-after-years-in-the-r6-scene-i-know-that-you

Burnout kills your rank. I spent nine years in competitive esports, and recovery is the real secret to staying sharp. Start by taking a quick break every 90 minutes during your intense daily grind