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Choosing Pilates class music means matching tempo to movement: 60-90 BPM works...

https://www.mixcloud.com/rachel_marsh00/

Choosing Pilates class music means matching tempo to movement: 60-90 BPM works well for mat, 80-100 BPM for flowing sequences. Keep volume low so everyone hears your cues and breath easily

Submitted on 2026-07-18 05:55:21

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