Constant pings and algorithm fatigue drain your energy. Try using ambient music...

https://www.the-art-world.com/blog/health-beauty/creative-work-often-depends-as-much-on-ritual-as-inspiration/

Constant pings and algorithm fatigue drain your energy. Try using ambient music to build a boundary against the noise. It is a small way to reclaim your focus. Let’s look at how sustainable rituals prevent burnout in our overstimulated world.