Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks...

https://josuesinterestingdigests.talesignal.com/posts/5-minute-break-ideas-that-have-a-clear-ending

Feeling drained between meetings? Taking smarter 5, 15, and 30-minute breaks can recharge you without eating into your day. Try setting a simple timer to remind yourself to step outside or gaze out a window