How to Choose the Right Strength in Nicotine Pouches
https://strongnicotinepouchesbase.laurelcurrent.com/posts/how-to-choose-the-right-strength-in-nicotine-pouches
Choosing the right strength in nicotine pouches depends on your tolerance and lifestyle. Start low if you're new to nicotine, or try a medium dose if you occasionally use other products. Heavy users may need higher strengths, but always listen to your body and avoid overdoing it. A sensible starting point is 3-6 mg per pouch, adjusting based on how you feel.