Late-night studio sessions can stretch well past 2 am, and by then your ears...
https://www.unitedbookmarkings.win/late-night-studio-sessions-can-mess-with-your-ears-and-patience-by-2-am
Late-night studio sessions can stretch well past 2 am, and by then your ears don’t hear the mix the same way. Caffeine might keep you going, but with a half-life of 5-6 hours, it can mess with your focus