Racing demands more than skill. With 120-degree cockpit temperatures and up to...
https://romeo-wiki.win/index.php/The_Reality_of_Recovery:_A_Realistic_Checklist_After_a_3-Hour_Race
Racing demands more than skill. With 120-degree cockpit temperatures and up to 10 pounds of fluid lost, old recovery habits often fail. Teams are now rethinking how they approach sleep, inflammation, and the grind of constant travel