Rest now lives in our pockets. We grab micro-breaks for quick, start-stop fun....

https://www.bookmark-fuel.win/we-used-to-wait-for-the-evening-to-unwind-but-now-our-downtime-happens-in-1

Rest now lives in our pockets. We grab micro-breaks for quick, start-stop fun. To stay intentional, set a timer before you open an app. This ensures you choose to recharge instead of just scrolling