Rideshare drivers can protect alertness with steady sleep routines and a clear...

https://theweeklydriver.com/2026/10/long-drives-late-nights-the-cbd-question-for-rideshare-drivers/

Rideshare drivers can protect alertness with steady sleep routines and a clear end-of-shift plan. Uber and Lyft require a 6-hour break after 12 hours of driving. Tap “Go Offline” to start recovery; consider CBD only at home, after your last ride.