Sage Advice About food market From a Five-Year-Old
https://www.hometalk.com/member/262564414/oscar1850383
Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir jointly 1 cup fresh toddler spinach leaves (about 1 half oz..), 0.5 cup chopped lean cooked ham (approximately three ounces.) and 1/three cup low-fat cottage cheese