Short-form videos are perfect for busy days because you can jump in and out...

https://extra-wiki.win/index.php/How_to_Choose_Between_Music_or_Video_When_You_Have_5_Minutes

Short-form videos are perfect for busy days because you can jump in and out anytime, like during a quick break or while waiting in line. They fit right into those little pockets of free time without needing a big commitment