Why Athletes Sit Alone Before High-Pressure Situations: Exploring Pre-Event Isolation Benefits

https://wiki-net.win/index.php/Recognizing_When_Your_Mind_Slipped_vs_Held_Firm:_Mental_Awareness_Training_Insights_from_Pro_Athletes

Pre-Event Isolation Benefits and How Solitude Shapes Athlete Performance As of March 2024, roughly 67% of professional athletes report deliberately spending time alone before competitions to prepare mentally, an often overlooked yet crucial