Why does a random alert feel more rewarding than a scheduled one? It’s...

https://riverfbdw130.tearosediner.net/the-architecture-of-staying-how-to-reclaim-your-attention

Why does a random alert feel more rewarding than a scheduled one? It’s structured uncertainty. These immediate feedback loops tap into a core psychological itch. It’s the engine of the attention economy, keeping us hooked on the gamble of every scroll.