You’ve been up since a 3:00 AM predawn alarm, and your body is paying the price...

https://wiki-tonic.win/index.php/How_to_Recover_Between_Hunting_Days_When_You_Have_a_4am_Alarm

You’ve been up since a 3:00 AM predawn alarm, and your body is paying the price for those miles on the mountain. Ignoring the soreness is a mistake. If you want to hunt hard for five straight days, you have to treat your body like an athlete