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The American Cancer Society recommends an intake of 20-35 grams of dietary fiber per day, which can be supplied via dates. Drenched in luscious semisweet chocolate, these jumbo medjool dates are dressed to impress.

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Summary Dates are higher in fiber, which may possibly be beneficial for stopping constipation and controlling blood sugar handle. Known for their sweet flavor, dates are now grown all more than the globe. Dates

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