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이밖에 아보카도와 고구마, 마늘과 계피 똑같은 양념류도 일정하게 챙겨 먹어야 할 식품이다. 연구의 말을 빌리면, 아보카도에 들어있는 항산화 성분은 추억력을 개선하고 문제 해결 능력을 올리는 것으로 보여졌다. 그런가하면 아보카도는 콜레스테롤을 줄이고, 관절염 위험을 줄이는 효능도 있다.

CJ제일제당은 세계적인 권위의 `다우존스 계속 가능 경영 지수`(Dow Jones Sustainability Indexes) 테스트에서 아시아·오세아니아 지역 608개 기업 중 상위 25%에 함유돼 DJSI 아시아·태평양 지수에 이름을 올렸다고 13일 밝혔다.

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For both adults or toddlers, an even breakfast needs to encompass a grain meals, a protein source, a low-fats milk food and your selection of a fruit or vegetable or juice.

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