Been doing myofunctional therapy expensive exercises for 2 months now—jaw tension eased a lot, but teeth shifting feels so slow! Anyone else using SmileDirectClub alongside this? Wondering if combining both speeds up alignment or just adds confusion.
https://boatneck-walker-304.notion.site/214c3606b5d5800d923cf5ca4215e6b9?source=copy_link
Been doing myofunctional therapy expensive exercises for 2 months now—jaw tension eased a lot, but teeth shifting feels so slow! Anyone else using SmileDirectClub alongside this? Wondering if combining both speeds up alignment or just adds confusion